Unmind

by UnmindMicrosoft 365Price not published

Provides self-guided mental health learning, wellbeing tracking and exercises through the Unmind app.

Facts verified marketplace.microsoft.comAd-free rankings
PRICINGNot published
DEPLOYMENTCloud
CATEGORYProductivity
UPDATED ON MARKETPLACE
Unmind — screenshot from the Microsoft Marketplace listing

What it does

Unmind provides self-guided learning and short exercises focused on mental health. Content covers stress, anxiety and sleep. The Wellbeing Tracker records scores across areas such as sleep, health and stress, then provides personalised recommendations. Access is provided through an employer.

Key capabilities

from the Microsoft Marketplace listing

Self-guided learning

Provides self-guided courses covering mental health topics, including the science of sleep.

Stress and anxiety tools

Offers techniques and in-the-moment exercises for stress, anxiety and panic.

Sleep content

Includes sounds, stories and learning content intended for sleep.

Wellbeing tracking

Uses the Wellbeing Tracker to record wellbeing scores across areas such as sleep, health and stress.

Personal recommendations

Provides recommendations based on scores in different wellbeing areas.

Use cases

  • An employee can use an in-the-moment exercise during an episode of panic.
  • An employee can listen to sounds or stories before sleep.
  • An employer can provide access through its HR team.

Who it's for

Employees with access through their employer and HR teams.

In the catalog

568 plugins in Productivity

Price distribution: 8 free, 8 freemium, 164 paid, 388 price not published

Pricing & deployment

Platform
Microsoft 365
Deployment
Cloud
Pricing
Price not published

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What the vendor says

«Unmind. Wellbeing that works. Whoever you are, whatever you do — we’re all united by one thing. We all have mental health. Unmind helps you understand, measure and improve your mental health with self-guided learning, and bitesize boosts. Designed by psychologists and experts, this is wellbeing that works. Manage …»

Official marketplace listing

Publisher
Unmind
Updated on marketplace
Facts verified

Tags

stressmentalhealthmindfulness