Intellect: Create Better You
Intellect delivers CBT-based mental health exercises, coaching, and mood tracking integrated into Microsoft Teams channels.
Intellect Company Pte LtdGuides Microsoft Teams meeting attendees through short stretching, movement, meditation, and breathing breaks.

Provides short pre-recorded videos for stretching, movement, meditation, and breathing exercises in Microsoft Teams meetings. Breaks range from 1 to 30 minutes and include live and on-demand content. The platform also offers content from wellness educators covering fitness, yoga, meditation, nutrition, mental health, and finance.
Provides short pre-recorded videos for stretching, movement, meditation, and breathing exercises.
Offers wellness breaks with live and on-demand content lasting from 1 to 30 minutes.
Makes breaks available directly inside meetings.
Includes content covering fitness, yoga, meditation, nutrition, mental health, and finance.
The platform is named for companies, educational institutions, and other organizations.
Bright Breaks and Intellect: Create Better You both use cloud deployment and have an unknown pricing model. Bright Breaks was updated on Jul 2025, while Intellect: Create Better You was updated in Nov 2024.
| Name | Pricing | Deployment | Updated |
|---|---|---|---|
| this plugin | Price not published | Cloud | |
| Intellect: Create Better You | Price not published | Cloud |
844 plugins in Microsoft Teams · Analytics
Price distribution: 27 free, 45 freemium, 294 paid, 478 price not published
Intellect delivers CBT-based mental health exercises, coaching, and mood tracking integrated into Microsoft Teams channels.
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"Zest Creations."«Bring wellness breaks into your organization members’ daily routines with Bright Breaks. Prioritize team well-being by choosing from a library of short pre-recorded videos to guide your meeting attendees through stretching, moving, meditation and breathing exercises. The Bright Breaks application for Microsoft Teams …»